view cart menu separator categories menu separator faq
advanced search
categories  > Exercise Fitness (11)
PILATES for BEGINNERS (DVD)
 

PILATES for BEGINNERS (DVD)

Price: $1.39 currently not available     
Feedback: 79.59%, 163 sales Ask seller a question
Shipping: US-Mainland: $2.95 (more destinations)
Sales Tax: Texas: 8.025%
Condition: Brand new
Payment with:
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.
A proven method to increase flexibility and strengthen muscles. Taught by Australia's foremost Pilates practitioner, Allan Menezes.

Pilates for Beginners includes essential muscle toning and stretching exercises in an easy to follow routine. This instructional DVD is taught ny Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his best selling book The Complete Guide to the Pilates Method and the original teachings of the renowned Josephe H. Pilates. DVD runs approximately 1 hour.

Pilates for Beginners will help you:

1. Strengthen abdominals

2. Stretch the hamstrings and lower back

3. Mobilize tight joints

4. Improve shallow breathing

5. Improve poor posture

SHIPPING IS $ 2.95 FOR ENTIRE ORDER!
Other Products from markdown-4-sale:View all products
Man and Myth Volume 4 by Joseph Campbell (Audiobook)
$2.29
Stott Pilates Sculpt & Tone (VHS) Level 1
$1.99
TuffWrapz for iPod mini (transparent)
$1.39
Ty's Tricks by Ty Pennington
$3.99
Business package bundle startup for entrepreneurs #1 (3 CD's)
$5.99
1989 Donruss Rookies Ken Griffey JR PSA 7 rookie card
$6.99
Sir Charles Barkley NBA Hardwood classics DVD
$2.99
Ultimate Dance Aerobics Body and Soul Fitness (DVD)
$1.99
American Idol the search for a superstar (DVD)
$4.99
Garfield's Mad about Cats (CD-ROM)
$1.09
Last Updated: 24 Apr 2013 09:35:08 PDT home  |  about  |  terms  |  contact
Powered by eCRATER - a free online store builder